abstinence
UK: ˈæbstɪnəns | US: ˈæbstɪnəns
n. the practice of restraining oneself from indulging in something, typically alcohol, sex, or other desires
n. (religious context) voluntary avoidance of certain pleasures as a form of spiritual discipline
The word traces back to Latin abstinentia ("withholding"), combining abs- (separation) + tenere (to hold). It originally described voluntary restraint, especially in religious or moral contexts. Over time, it broadened to include any deliberate avoidance of indulgence, reflecting the logical progression from "holding away" to self-denial.
His abstinence from alcohol improved his health significantly.
Monks practice abstinence as part of their spiritual discipline.
During Lent, many Christians observe abstinence from meat.
The doctor recommended a period of abstinence from sugary foods.
Her abstinence from social media helped her focus on studies.