bracing
UK: ˈbreɪsɪŋ | US: ˈbreɪsɪŋ
adj. 1. refreshingly invigorating; stimulating (e.g., bracing mountain air).
n. 2. a structural support or reinforcement (e.g., steel bracings in construction).
vt. 3. present participle of brace: preparing or steadying oneself (e.g., bracing for impact).
The word bracing originates from the Old French bracier, meaning "to embrace" or "fortify," which evolved into the English brace (to support or steady). The suffix -ing forms the present participle, giving bracing its dual sense of physical reinforcement (structural) and metaphorical vigor (invigoration). The logic ties to the idea of "strengthening" both objects (via supports) and the body/mind (via fresh air or preparation).
The bracing sea wind woke us up instantly.
Engineers installed diagonal bracings to stabilize the bridge.
She stood on deck, bracing herself against the rolling waves.
A bracing hike through the woods cleared his mind.
The team is bracing for the upcoming audit.