catharsis
UK: kəˈθɑːsɪs | US: kəˈθɑːrsɪs
n. the process of releasing strong or repressed emotions, often resulting in relief or purification
n. (in medicine) purging or cleansing of the body
n. (in literature/drama) emotional purification or relief experienced by the audience through tragedy
The word traces back to Aristotle's Poetics, where katharsis described the emotional purification audiences felt after witnessing tragic drama. It later entered medical vocabulary via Hippocratic texts to denote bodily purging. The dual sense—physical and emotional cleansing—reflects ancient Greek views of holistic health.
Writing poetry became her catharsis after the loss of her father.
The play’s tragic ending provided a powerful catharsis for the audience.
Ancient doctors believed in catharsis through herbal remedies.
Therapy sessions often aim to achieve emotional catharsis.
The protest was a collective catharsis for the oppressed community.