jogging
UK: ˈdʒɒɡɪŋ | US: ˈdʒɑːɡɪŋ
n. the activity of running at a slow, steady pace for exercise or leisure
v. (jog) to run at a slow, steady pace
The word "jog" originated in the mid-16th century, likely as a variant of "shog," an older term meaning "to shake" or "move jerkily." By the 17th century, "jog" evolved to describe a slow, rhythmic motion, particularly in running. The suffix "-ing" transforms it into a noun denoting the activity itself. The modern sense of "jogging" as a fitness activity gained popularity in the 20th century, emphasizing its steady, moderate pace.
She goes jogging every morning to stay fit.
He prefers jogging in the park rather than on a treadmill.
Jogging for 30 minutes a day can improve cardiovascular health.
They saw a group of people jogging along the beach at sunset.
After work, I enjoy jogging to clear my mind.