meditate
UK: ˈmed.ɪ.teɪt | US: ˈmed.ə.teɪt
vi. to engage in mental exercise for relaxation or spiritual growth
vt. to plan or consider deeply
The word traces back to the Latin meditari, reflecting ancient practices of measured, focused thought—akin to "healing the mind." Over time, it evolved from general contemplation to specialized meanings like spiritual reflection (e.g., meditation) and strategic planning. The root med- subtly ties mental discipline to balance ("measure") and restoration ("heal").
She meditates for 20 minutes daily to reduce stress.
The scientist meditated on the problem for weeks before finding a solution.
Ancient philosophers often meditated in quiet gardens.
He meditated his next move carefully during the chess game.
Meditating on past mistakes helps her grow wiser.