relaxation
UK: ˌriːlækˈseɪʃən | US: ˌriːlækˈseɪʃən
n. the state of being free from tension and anxiety
n. the act of making something less strict or severe
n. a recreational activity or pastime
The word "relaxation" originates from the Latin relaxatio, derived from relaxare ("to loosen again"). The prefix re- (again) combines with laxus (loose), reflecting the idea of returning to a looser or less tense state. The suffix -ation transforms the verb into a noun, denoting the process or result of relaxing. This evolution mirrors the physical and mental connotations of easing tension, whether in muscles, rules, or activities.
Yoga promotes deep relaxation and stress relief.
The government announced a relaxation of travel restrictions.
She enjoys painting as a form of relaxation.
The therapist guided him through a relaxation technique.
Weekend trips to the countryside are his favorite relaxation.