wellness
UK: ˈwɛlnəs | US: ˈwɛlnəs
n. the state of being in good health, especially as an actively pursued goal.
n. a holistic approach to health that emphasizes physical, mental, and emotional well-being.
The word "wellness" combines "well," derived from Old English wel (meaning "in a good way or condition"), with the suffix "-ness," which forms abstract nouns denoting a state or quality. Originally, "well" referred to physical health but expanded to encompass broader well-being. The term "wellness" emerged in the 1650s, reflecting a proactive, holistic view of health beyond mere absence of illness.
Regular exercise and a balanced diet are essential for maintaining wellness.
The company offers wellness programs to improve employees' mental and physical health.
She practices yoga and meditation as part of her wellness routine.
Wellness tourism has become a growing industry focused on health-conscious travel.
His approach to wellness includes mindfulness and sustainable living.